After graduating from Oakland University with a bachelors in Exercise Science I knew I wanted to pursue a career in the fitness industry. After 13 years of teaching and training, I can say my passion is still just as strong as the day I started. As a 500 hour RYT (Registered Yoga Teacher) and NASM CPT (Certified Personal Trainer), I am always on the lookout for fun, innovative, and effective workouts. I pair my love of yoga and exercise to bring thoughtful classes to as many individuals as possible. As a mom of two who also works, I understand how challenging it can be to fit these routines into a schedule that already feels overwhelming and full. The convenience of moving your body at home eliminates the stress of a commute, finding childcare, or even just the cost of a gym/studio membership. I offer classes of various types and lengths so everyone watching can find the perfect class to fit their needs. When I am not teaching or flowing on my own I love to be active and adventurous with my family and fur babies (who you will see in many of these videos!)