Step confidently onto the stage with expert guidance tailored to your body, goals, and competition timeline. My Bikini, Wellness & Figure Competition Prep Coaching package is designed for serious athletes—whether you're a first-time competitor or a seasoned pro looking to level up.

This 4 week meal plan includes scientifically backed nutrition strategies tailored to your body type, goals, and timeline. Adjusted weekly to keep your physique on track.

You will receive your macros, which are developed based on your specific goal. Weekly check-ins via text and/or email. A customizable food list to accommodate your dietary needs and a sample daily meal plan to see how you can put it all together.  

Available Live or Online – No matter where you are, you’ll get expert support and accountability every step of the way. Transform your hard work into a winning stage package. Let’s get you competition-ready—physically and mentally.